Bonita Ackerman du Preez is a Master Therapist, Coach, and specialist in trauma recovery with years of experience helping high-functioning individuals understand and resolve long-term trauma symptoms.

Her work focuses on the brain–nervous system connection - specifically how unresolved trauma patterns can create persistent anxiety, overwhelm, emotional shutdown, and physical symptoms, even in people who look completely “fine” from the outside.

Bonita is known for supporting professionals, business owners, and leaders who have spent years coping, managing, or masking their symptoms… yet still feel stuck. Using her neuroscience-led framework, The Trauma Recovery Method®, she helps clients make sense of why their body responds the way it does and what needs to shift for deeper, long-term relief.

Over the decade, she has guided hundreds of clients through a structured, evidence-informed approach that brings clarity, safety, and a clear plan forward. In this Masterclass, she breaks down the key elements of that framework so you can understand what’s been happening in your brain and body and why change is possible.